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health
L’éclat

L’éclat

Just because I don’t talk about being forty very often doesn’t mean I’ve forgotten—far from it. I don’t make a big deal of it, but it would be a shame not to share with you the...

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Get Moving!

Get Moving!

We’ve all heard it a million times before… Exercise is super important. We need it to stay...

Let’s Mantra!

Let’s Mantra!

It’s March and like everyone else in the fashion industry, we’re just finishing fashion week...

Five Minutes

Five Minutes

Don’t laugh – what I’m about to say is super serious, it might even change my life: I’ve...

I’m Crazy and I’m Owning it.

I’m Crazy and I’m Owning it.

I finally made one of my dreams a reality and I’m wondering why I didn’t do it sooner....

Breakfast of Champions, or something like it

Breakfast of Champions, or something like it

We all know that breakfast is the most important meal of the day, but for many of us at the studio...

No Sweat

No Sweat

There are two types of people who work out… First, those who look amazing, straight out of a...

Crissy & Kimmy

Crissy & Kimmy

The thought of having a twin has always intrigued me… Would it be “The Parent...

Stand Up!

Stand Up!

… Because they say sitting is the new smoking. No joke. Has anyone else been hearing about this??...

Oms and Ahhs

Oms and Ahhs

I’ve recently been inspired by a number of close friends and my boyfriend to try meditation....

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The PMS Monster

The PMS Monster

We’re all familiar with it. One day, you wake up with tears in your eyes, you go straight to...

How Long Is Too Long?

How Long Is Too Long?

The longest relationship I’ve ever been in is the one that I have with my birth control… Yes,...

Cotton!

Cotton!

It’s the same thing every month. And, no, we’re not talking about your phone bill. (Even...

Eat What You Feel

Eat What You Feel

Is there something you don’t eat? For a long time I didn’t eat meat, only fish.  Yep, I...

Healer

Healer

I bought a crystal! A glittery one the size of my thumbnail!!! Is that ridiculous? I saw an...

Work It!

Work It!

I’ve tried everything when it comes to exercise, but my general conclusion is that I’m just not...

No Filter

No Filter

In the morning (after approx four hits on the snooze button), the last thing I want to see is...

Eye Spy

Eye Spy

Eyes are so fragile! It feels like, if I don’t really take care of them, I pay for it with serious...