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yoga
L’éclat

L’éclat

Just because I don’t talk about being forty very often doesn’t mean I’ve forgotten—far from it. I don’t make a big deal of it, but it would be a shame not to share with you the...

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Five Minutes

Five Minutes

Don’t laugh – what I’m about to say is super serious, it might even change my life: I’ve...

Morning Routines

Morning Routines

It’s winter. The sun is hiding (currently) behind the snow that is coming down in the East...

NY Hypocrite!

NY Hypocrite!

Our intern Nicole is a pretty loyal New Yorker – and with that comes a long list of things she...

NY vs LA : Body Crazy

NY vs LA : Body Crazy

It’s fitness mania these days. Like, fitness is more fashionable than fashion. To the point where...

Crissy & Kimmy

Crissy & Kimmy

The thought of having a twin has always intrigued me… Would it be “The Parent...

No Judgement!

No Judgement!

Leave your judgement at the door, people. Especially if that door is leading you into a sweaty,...

S.U.P.Y.

S.U.P.Y.

That stands for Stand Up Paddle Boarding Yoga.

Body Language

Body Language

The name reminds me of the song by Queen but it’s also a new activewear line made in the USA...

The New Active

The New Active

While we slow down and enjoy summer, it seems like the perfect time for embracing the late setting...

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Sport Support

Sport Support

I am not one to generally sport a bra. (Remember, we discussed this… )(Sometimes I pretend...

No Arm Done

No Arm Done

Let’s talk about our best physical features. Here’s my thinking: we’re so often told to...

Anti-Gym

Anti-Gym

I was once a gym fanatic. I would go to the gym religiously, at least five days a week.

Are you “healthy” obsessed?

Are you “healthy” obsessed?

There’s a health craze going around right now… And I feel it might have gotten to me,...

My Workout

My Workout

Lately I’ve been trying to find a good balance when it comes to exercise.

A beauty minute with Julia

A beauty minute with Julia

“Morning: I wash my face with Kiehl’s Gentle Foaming Milk cleanser, then apply a few...

No Pressure

No Pressure

1 At home, during Elisa‘s recent visit to New York. I invite her to come take an Aerial Yoga...

Workin’ It

Workin’ It

Confession time: my work out pants are by Spanx.