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yoga
Treat Yo’Self!

Treat Yo’Self!

We all have to sometimes… As we find ourselves approaching summer (albeit slowly), I’ve realized I haven’t really done anything for myself lately. And the best way to feel...

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L’éclat

L’éclat

Just because I don’t talk about being forty very often doesn’t mean I’ve forgotten—far from...

Five Minutes

Five Minutes

Don’t laugh – what I’m about to say is super serious, it might even change my life: I’ve...

Morning Routines

Morning Routines

It’s winter. The sun is hiding (currently) behind the snow that is coming down in the East...

NY Hypocrite!

NY Hypocrite!

Our intern Nicole is a pretty loyal New Yorker – and with that comes a long list of things she...

NY vs LA : Body Crazy

NY vs LA : Body Crazy

It’s fitness mania these days. Like, fitness is more fashionable than fashion. To the point where...

Crissy & Kimmy

Crissy & Kimmy

The thought of having a twin has always intrigued me… Would it be “The Parent...

No Judgement!

No Judgement!

Leave your judgement at the door, people. Especially if that door is leading you into a sweaty,...

S.U.P.Y.

S.U.P.Y.

That stands for Stand Up Paddle Boarding Yoga.

Body Language

Body Language

The name reminds me of the song by Queen but it’s also a new activewear line made in the USA...

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No Filter

No Filter

In the morning (after approx four hits on the snooze button), the last thing I want to see is...

Sport Support

Sport Support

I am not one to generally sport a bra. (Remember, we discussed this… )(Sometimes I pretend...

No Arm Done

No Arm Done

Let’s talk about our best physical features. Here’s my thinking: we’re so often told to...

Anti-Gym

Anti-Gym

I was once a gym fanatic. I would go to the gym religiously, at least five days a week.

Are you “healthy” obsessed?

Are you “healthy” obsessed?

There’s a health craze going around right now… And I feel it might have gotten to me,...

My Workout

My Workout

Lately I’ve been trying to find a good balance when it comes to exercise.

A beauty minute with Julia

A beauty minute with Julia

“Morning: I wash my face with Kiehl’s Gentle Foaming Milk cleanser, then apply a few...

No Pressure

No Pressure

1 At home, during Elisa‘s recent visit to New York. I invite her to come take an Aerial Yoga...